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When I was sixteen I was so impressed with Women’s Bodybuilding. The discipline reminded me very much of being a competitive figure skater. I remember running 4.5 miles each way, to Holiday Health Club (now Bally Total Fitness), to a membership I changed my ID to say I was 18 years old so I could sign the contract. I found a way. I wanted to learn. I was excited, passionate and open to possibilities. Everything is possible. Everything is an opportunity to learn and grow. At 50 years old, 1% of Women my age are in the physical conditioning I’m...

In a world often displayed of actions of ignorance, we must source beauty. See through contrived conformity. Strip down to the raw layers. Illuminate for humanity to believe in a better world. Flesh and blood we are, may our hearts beat the vibration of Peace, Love and Freedom. ~Alisa K Photographer: Seeley  

Silence of morning brings a dawns new day. I am here, present - feeling all inside. Today and everyday, I live with purpose, in purpose. I illuminate through my experiences, for I see life's beauty from my strength within. Not boastful, there is no need to prove one's relationship with self. Connected in introspection, for living Alive is a gift. I walk with faith by my side. I will feel the tests of life, rising to shine - guiding a path for others to view courage. I am a woman of completeness - embracing all of me. ~Alisa K

The body, the vesselThe movement, the storyThe heart, the creationThe spirit, the energyThe soul, the truth.~Alisa KLiquid GracePhotographer: Seeley

Self reflection is an opportunity. And with any opportunity, you have a choice in your perception - Limitation or Liberation. The meaning may pose a provocative question either way. Observe. It is your consciousness that embodies the principles of character.~Alisa K